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Get In Touch!

For the fastest support, click on the FAQ below that best describes your inquiry.  If your question is not listed, email and I’ll respond within 24 – 48 business hours.

Generally, business hours are Mon – Thurs, 10am – 5pm Central US Time. Closed Fridays, weekends & holidays.


Frequently Asked Questions

How can I be a guest or recommend someone to be a guest on your podcast show?

I like to have what is called a Podcast Pre-Interview call to discuss details of having you or your referral as a guest on the show. Please schedule a time to chat with me here, so we can get to know one another.

How can I book you to speak at my next event or to facilitate a workshop for my company or organization?

I’d be happy to explore speaking on your stage or facilitate a workshop, but first I need to know a few details. Please complete my speaking inquiry form here.

I would like to hire you as my health & lifestyle coach to work with me personally. How do I get started?

Since I only work privately with clients by invitation only, let’s start by having an in-depth chat. This is where we’ll discuss your desired goals, what kind of support will work best for you and explore the possibility of working together. If we’re a good match, at the end of our conversation we’ll dive into the specifics of a customized private coaching experience and the process of you getting started.

Take your first step and apply for a Powerful Coaching Conversation with me here.



I'm not ready for a coaching relationship just yet. However, I would like to pick your brain and/or receive general advice from you about my wellness & lifestyle concerns?

Here are two options:

  1. Join the Wildly Nourished Woman Community on Facebook and receive support from myself and other tribe members.
  2. Email with your specific topic and/or question you’d like to receive advice on and I will answer within a podcast episode if it aligns with my brand and expertise.
I want you to be an ambassador for my product / brand / program. How can we collaborate?

Email your ambassador proposal to

Make sure to include as much information about the partnership as possible, as well as your expectations of me, budget for the partnership, intended length of partnership and details about how it will be beneficial for the both of us.

I want to share some kind words and/or success story. How can I submit a testimonial?

I would love to hear about your success story or receive your endorsement. Submit your testimonial here.